On 31 August, at Emmy Monash, we explored the transformative power of joy and laughter with Ros Ben-Moshe, wellbeing expert and author of The Laughter Effect.
She showed us that joy isn’t just a feeling, it’s something we actively create. From small everyday moments to meaningful connections, laughter strengthens our hearts, minds, and communities. By embracing curiosity, kindness, and connection, we can thrive at any age.
This session was brought to you by Emmy Monash Foundation, highlighting the science and practice of joy for healthy ageing and inspiring us all to live with more levity and laughter.